UPCOMING TRIATHLON WORKSHOP
IN FEBRUARY.....
In February, DC Suiter will be hosting a
triathlon workshop designed for the beginner and intermediate
triathlete. It will be held in Lynnwood at Scriber Square on February 27
from 10am until 2pm. If you are interested in attending,
please send an email for more information. The cost is
$59. If you would like to sign up, please send a check to
DC Suiter Coaching, P.O. Box 6101, Lynnwood, WA 98036 to reserve
your spot.
In this workshop, you will learn
everything you will need to know to complete your first
triathlon. You will get all of your questions answered
about how a triathlon works, how to sign up, which races to do,
and lots more. You will learn how to train effectively for
your distance, and how to fit swimming, cycling, running and
weight training into your unique schedule. Each of our
workshops are custom created as far as content, based on the
participants. Prior to the workshop, you will be asked to
provide some information which will help tailor the workshop to
your individual triathlon questions and needs. If you are
not new to triathlon, come and learn about how to set up a
training program, tips on quick transitions and lots more. Hope to see
you there!
WHAT'S NEW
Cycle U is offering a free Multisport InCycle session next
saturday 1/30 starting at 11:45 am!
These workouts are run on our Tacx trainers in the popular
InCycle format with the difference being that they will be
geared towards being a faster time trialist (the cycling
discipline required to excel at triathlon). The trainers provide
wattage feedback to the rider. Under the instruction of our
excellent coaches you can get a specific, individual training
session in a relatively short period of time.
The InCycle session is immediately followed by a transition run
along the Burke Gilman Trail.
We will have a sign up on our website in the next couple days so
first come first served. Team members and non-members are
invited!
Come check it out and see what Cycle U has in store to help you
to your best season ever!
Race
Calendar
Check
our online race calendar for the latest dates and times for
upcoming events! Keep checking
back for the latest!
View
Calendar>>>
Weekly Swim Workout - NEW
as of
January 11
Check out this
week's workout.
View
Workout>>>
Welcome New Athletes!
We are currently
accepting athletes for the 2010 season for coaching.
Please visit our coaching section for information and pricing.
Look Who's
Talking...
Don't
just take our word for it! You are invited to view
testimonials from DC Suiter Coaching clients who have seen
DRAMATIC improvements in their times and overall performance.
Why be average, when you can pursue excellence!
View
Testimonials>>> |
